Amy Wong aka AmyiReport on Youtube & IG

Ingredients: 1/2 orange, 2 fresh Mango, 1 cup frozen mango, 1 cup water, 1 cup ice. Blend in your Vitamix for 30-40 seconds.

1 whole apple, 1 orange, 1 Kiwi, 5 slices fresh pineapple, 5 baby carrots, 1 handful kale, 1 cup of water, 1 cup cranberry juice, 1 cup ice. Add 1 tbsp flax oil. Blend for 30-40 seconds in your Vitamix.

Ingredients: 1 whole apple, 1 orange, 5 medium slices of fresh pineapple. 1 handful spinach, 5 baby carrots. 1 cup water, 1/2 cup cranberry juice, 1 cup ice. Add 1 tbsp flax oil. Put all ingredients into your blender and mix for 30-40 seconds.

Coconut Green Smoothie: 1 orange, 1 pear, 4 baby carrots, 2 cups Spinach, 2 cups coconut juice, 1 Tablespoon flax oil. Blend for 40 seconds.

Mixed berries Ginger smoothie: 1 cup of mixed berries ( I used blueberry, blackberry & Raspberry) 1/2 fresh orange, 1 cup baby carrots, 1 handful spinach, 1 cup of water and 1 cup of ice. Add 1/2 teaspoon grated ginger. If you like sweet, add 2 tablespoons of Agave nectar. Put all Ingredients into Vitamix, blend for 30-40 seconds.